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Speedo Champions Series continues this week
Three more Speedo Champions Series meets will be held this week in Federal Way, Wash.; Minneapolis, Minn.; and Buffalo, N.Y. The Federal Way and Minneapolis meets begin Wednesday, March 10 and run through Sunday, March 14. The Buffalo meet will be held March 11-14. Read more... |
 Tapering for Optimal Performance, Part II
Tapering the senior swimmer differs from tapering the age group swimmer. Scientific research offers us some guidelines on reductions in volume, duration of taper as well intensity and frequency of practices. Art meets science. In the end, the coach still needs to know his swimmers and decide what is the optimum mix for best results. Read More...
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 Speedo Tip of the Week
Margaret Hoelzer won three medals – two silvers and a bronze – at the 2008 Olympic Games in Beijing. Here are five keys to her success. Read more… | Archives…
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